IDEAL FOR:
Active people who require a sustained release protein to build and maintain muscle whilst assisting with post exercise recovery and repair.
WHAT?S IN IT ?
Total Protein Plus? is a unique blend of whey protein isolate, soy protein isolate, calcium caseinate, creatine monohydrate, l-glut. and chromium picolinate.
HOW DOES IT WORK ?
Total Protein Powder combines high Biological Value (BV) proteins: whey protein isolate, soy protein isolate, and calcium caseinate .
?Whey Protein Isolate is a derivative of milk protein. It is the best choice for post workout supplementation as the body can digest the short chains and peptides very quickly (about 30 minutes). Post workout is the critical time when your body needs protein the most and fast-acting proteins like whey protein isolate provide the necessary amino acids for building and retaining muscle tissue.
?Soy Protein Isolate is a complete protein source derived from plants. It has a slower rate of absorption than whey and egg protein. The slow time-release properties of soy support muscle tissue growth long after an intensive workout.
?Calcium Caseinate is a slow absorbing protein (between 2 - 7 hours) that provides a steady release of amino acids for muscle repair and growth. Calcium caseinate continues to feed muscles long after whey proteins have been absorbed producing an anti-catabolic effect.
Additionally, soy contains isoflavones which help lower cholesterol, protect against osteoporosis and support the immune system. Blending three types of protein allows for different rates of digestion that a single protein cannot offer. This means you can take Total Protein Plus any time to get the benefits of quick, medium, and prolonged absorption of protein.
The following nutrients have been added for optimal performance:
?L-Glut. is the primary transporter of nitrogen that ?picks up and drops off? nitrogen around the body for protein synthesis in the muscles. Replenishing your muscles with l-glut. also helps prevent catabolism (muscle tissue breakdown).
?Micronised Creatine Monohydrate increases the rate of ATP resynthesis to provide energy for more power and strength during high intensity workouts. It also plays a key role in the recovery process by reducing lactic acid build up in the muscles.
?Chromium Picolinate helps facilitate the uptake of glucose into cells so that it can be metabolised to produce energy.
Total Protein Plus is an all-in-one protein formula that contains protein and essential nutrients to help promote lean muscle gains and maintain muscle tissue.
|
Avg. Qty. Per serve. |
Avg. Qty. Per serve.
with 400ml skim milk |
Avg. Qty. Per 100 |
|
|
| ENERGY |
604KJ |
1200KJ |
1510KJ |
|
144Cal |
284Cal |
362Cal |
| PROTEIN, total |
33.6g |
47.6g |
84g |
| - Gluten |
0g |
0g |
0g |
| FAT, total |
0.4g |
0.8g |
1.0g |
| - Saturated |
0.2g |
0.6g |
0.6g |
| CARBOHYDRATES, total |
1.8g |
21.4g |
4.4g |
| - Sugars |
1.1g |
20.7g |
2.6g |
| Sodium |
216mg |
420mg |
541mg |
| Glut. |
400mg |
400mg |
1000mg |
| Creatine |
200mg |
200mg |
500mg |
TYPICAL ANIMO ACID PROFILE PER 100g
| Alanine |
4.5g |
Lysine |
8.0g |
| Arginine |
4.9g |
Methionine |
2.0g |
| Aspartic Acid |
11.0g |
Phenylalanine |
4.1g |
| Cystine/Cysteine |
2.1g |
Proline |
5.6g |
| Glutamic Acid |
18.7g |
Serine |
5.1g |
| Glycine |
2.8g |
Threonine |
5.4g |
| Histidine |
2.1g |
Tryptophan |
1.5g |
| Isoleucine |
5.7g |
Tyrosine |
3.6g |
| Leucine |
9.3g |
Valine |
5.3g |
TYPICAL VITAMINS AND MINERAL
| Vitamin A |
53.4mcg |
Biotin |
4.0mcg |
| Thiamine (Vit B1) |
396mcg |
Pantothenic Acid |
523mcg |
| Riboflavin (Vit B2) |
534mcg |
Calcium |
351mg |
| Niacin |
3.5mg |
Chromium |
3.1mcg |
| Folate |
138mcg |
Iodine |
10.6mcg |
| Vitamin B6 |
377mcg |
Iron |
6.9mg |
| Vitamin B12 |
0.6mcg |
Magnesium |
39.6mg |
| Vitamin C |
11.4mg |
Manganese |
483mcg |
| Vitamin D |
0.4mcg |
Molybdenum |
12.9mcg |
| Vitamin E |
2.9mg |
Selenium |
17.3mcg |
|
|
Zinc |
3.8mg |
Instantised Cross Flow Microfiltered (MF) and Ultrafiltered (UF) Whey Protein Isolate (contains concentrations of beta lactoglobulin, glycomacropeptide, alpha lactalbumin, immunoglobulin, bovine serum albumin), Soy Protein Isolate, Calcium Caseinate, Fructose, Glut., Guar Gum, Creatine Monohydrate, Nature Identical Flavouring, Vitamins & Minerals (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit C), Nicotinamide, Vitamin E, Iron Chelate, Zinc Chelate, Calcium Pantothenate, Riboflavin (Vit B2), Pyridoxine HCl (Vit B6), Manganese Sulphate, Thiamine HCl (Vit B1), Molybdenum Trioxide, Folic Acid, Retinyl Acetate (Vit A), Potassium Iodide, Biotin Triturate, Chromic Chloride, Selenomethionine Triturate, Vitamin B12, Vitamin D), Anticaking Agent (551), Sucralose (955), [Colour (124) in strawberry flavour only, Cocoa in chocolate flavour only]. Contains milk and soy products. Soy lecithin is used to instantise whey proteins and is less than 1% of the whey product. Gluten free. Made in Australia from local and imported ingredientsMix 40 grams or 2 scoops (scoop supplied) into 400mls of skim milk or water and then blend or shake. Fruits may be added. Alternatively add to foods such as cereal, desserts and yoghurt to increase the protein and energy content.
Best taken in the morning after rising and within 45mins of an intensive workout.
