What gets done in the weight room doesn't build lean mass. It's the completeness of your routine that counts. Start recovering and rebuilding strength, power and size with ON's advanced all-in-one muscle builder. Platinum Hydrobuilder is built on a foundation of staged-delivery proteins - from fast Hydrolyzed Whey Protein Isolates & Hydrolyzed Egg Albumen to slower Micellar Casein. It's enhanced with CreaPep nutrient delivery peptides, BetaPower and Micronized Creapure Creatine. There's over 13.5 grams of Essential Amino Acids, but only 180 calories per serving. For the ultimate comprehensive muscle constructor, build with the best http://www.optimumnutrition.com/products/platinum-hydrobuilder-p-277.html